The Cognitive Distortion Journal (CDJ) is a smart journaling tool that helps remedy distorted thinking. It can feel impossible to follow the CBT technique of labeling distorted thinking and finding alternative modes of thought (i.e. reframing) while cognitive distortions are occurring. The CDJ does that work for you. -- The CDJ is in beta testing!!
In order to access beta, emails must be verified. This logic should be applied to future releases but verification will not be required, however heavily recommended as it's the only way to recover passwords.
This issue is a simple but useful way to prepare for this verification process. Simply add a blue checkmark next to emails that have been verified.
In order to access beta, emails must be verified. This logic should be applied to future releases but verification will not be required, however heavily recommended as it's the only way to recover passwords.
This issue is a simple but useful way to prepare for this verification process. Simply add a blue checkmark next to emails that have been verified.