The Cognitive Distortion Journal (CDJ) is a smart journaling tool that helps remedy distorted thinking. It can feel impossible to follow the CBT technique of labeling distorted thinking and finding alternative modes of thought (i.e. reframing) while cognitive distortions are occurring. The CDJ does that work for you. -- The CDJ is in beta testing!!
On mobile devices (xs/sm views), have a button that can expand the chat box into full screen. On larger views (>= md views) have chat be overlayed on top of the current window.
On mobile devices (xs/sm views), have a button that can expand the chat box into full screen. On larger views (>= md views) have chat be overlayed on top of the current window.