The Cognitive Distortion Journal (CDJ) is a smart journaling tool that helps remedy distorted thinking. It can feel impossible to follow the CBT technique of labeling distorted thinking and finding alternative modes of thought (i.e. reframing) while cognitive distortions are occurring. The CDJ does that work for you. -- The CDJ is in beta testing!!
Updates the main repository README. Every section has been updated with more detail. The 'How to Run the Project Locally' section has been split into two parts, 'Prerequisites' and 'Steps'.
Updates the main repository README. Every section has been updated with more detail. The 'How to Run the Project Locally' section has been split into two parts, 'Prerequisites' and 'Steps'.