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Does Sleeping on White Sheets Have Any Health Benefits? #34

Closed MilaStone closed 1 year ago

MilaStone commented 1 year ago

White bedding are a better choice for your skin, preventing acne and clogged pores, according to another school of thought. White sheets won't just make your skin better by virtue of sleeping on them, say specialists who frequently know our skin better than we do; rather, they may encourage healthy practises that will improve the texture and condition of your face. Dr. Janet Prystowsky, a board-certified dermatologist and the founder of Livad Skin Care, claims that stained sheets urge more frequent washing. Just doing this will remove the oil you usually put on before bed and prevent it from soaking into your skin as you sleep. Your bedsheets and you gently rub against each other as you sleep. The mattress's rubbing fibres deteriorate over time. The materials used to make bedsheets absorb any dust or dirt particles that may otherwise rub off on the top of your mattress, keeping it clean and appearing brand new.