INGREDIENTS
▢ 1 medium (250g) Zucchini, grated
▢ 1 medium (120g) Carrot, grated
▢ ¼ cup (30g) Frozen Peas
▢ ¼ cup (30g) Frozen Corn
▢ 1 cup (125g) Cheddar Cheese, grated
▢ ½ Cup (125ml) Milk
▢ ¼ cup Plain Greek Yoghurt
▢ ¼ cup Olive Oil
▢ 2 Eggs
▢ 2 cups (250g) Plain Wholemeal Flour
▢ 3 tsp Baking Powder
INSTRUCTIONS
Preheat oven to 180C / 350F
Place the zucchini and carrot onto a clean dish towel and wrap it around the vegetables. Squeeze all the juice out.
Place the zucchini and carrots into a large mixing bowl along with the peas and sweetcorn. Add the cheese, milk, yogurt, olive oil and egg and stir until combined.
Mix the flour and baking powder together and then slowly add to the wet ingredients. Fold in gently, until just combined.
Spray a 12 hole muffin tray with oil or grease with butter. Spoon the mixture, equally, between the 12 muffin sections. Bake for 20-25 mins.
Notes
The recipe will also work well with plain / all purpose flour.
Don't be tempted to over stir the mixture. The mixture should be lumpy, thick and looking very messy. It should only take around 10 strokes with your wooden spoon.
PREP TIME: 15 minutes minutes COOK TIME: 20 minutes minutes TOTAL TIME: 35 minutes minutes SERVES: 12 Muffins
INGREDIENTS ▢ 1 medium (250g) Zucchini, grated ▢ 1 medium (120g) Carrot, grated ▢ ¼ cup (30g) Frozen Peas ▢ ¼ cup (30g) Frozen Corn ▢ 1 cup (125g) Cheddar Cheese, grated ▢ ½ Cup (125ml) Milk ▢ ¼ cup Plain Greek Yoghurt ▢ ¼ cup Olive Oil ▢ 2 Eggs ▢ 2 cups (250g) Plain Wholemeal Flour ▢ 3 tsp Baking Powder
INSTRUCTIONS
Preheat oven to 180C / 350F
Place the zucchini and carrot onto a clean dish towel and wrap it around the vegetables. Squeeze all the juice out.
Place the zucchini and carrots into a large mixing bowl along with the peas and sweetcorn. Add the cheese, milk, yogurt, olive oil and egg and stir until combined.
Mix the flour and baking powder together and then slowly add to the wet ingredients. Fold in gently, until just combined.
Spray a 12 hole muffin tray with oil or grease with butter. Spoon the mixture, equally, between the 12 muffin sections. Bake for 20-25 mins.
Notes