Chilli con carne

[jcallaghan]

TBC

[jcallaghan]

https://recipes-easy.net/recipes/305-healthy-chilli-con-carne-recipe

[jcallaghan]

https://savings4savvymums.co.uk/chilli-con-carne/

Savings 4 Savvy Mums

Beginner Chilli Con Carne Recipe for Just 95p a Head

This beginner chilli con carne recipe is great for the whole family! It's cheap to make, easy to cook and is perfect for leftovers.

[jcallaghan]

https://www.herewebuy.org/slow-cooked-beef-chilli-con-carne-recipe/

[jcallaghan]

https://www.hairybikers.com/recipes/view/chilli-con-carne

500g lean minced beef (10% or less fat) 2 medium onions, chopped 3 garlic cloves, peeled and finely chopped 1–2 tsp hot chilli powder 2 tsp ground cumin 2 tsp ground coriander 2 tbsp plain flour 150ml red wine or extra stock 300ml beef stock, made with 1 beef stock cube 400g can of chopped tomatoes 400g can of red kidney beans, drained and rinsed 3 tbsp tomato purée 1 tsp caster sugar 1 tsp dried oregano 1 bay leaf flaked sea salt freshly ground black pepper

Place a large non-stick saucepan over a medium heat and add the beef and onions. Cook together for 5 minutes, stirring the beef and squishing it against the sides of the pan to break up the lumps. Add the garlic, 1–2 teaspoons of chilli powder, depending on how hot you like your chilli, and the cumin and coriander. Fry together for 1–2 minutes more. Sprinkle over the flour and stir well.

Slowly add the wine and then the stock, stirring constantly. Tip the tomatoes and kidney beans into the pan and stir in the tomato purée, caster sugar, oregano and bay leaf. Season with a pinch of salt and plenty of freshly ground black pepper.

Bring to a simmer on the hob, then cover loosely with a lid. Reduce the heat and leave to simmer gently for 45 minutes, stirring occasionally until the mince is tender and the sauce is thick. Adjust the seasoning to taste and serve.

For more great low calorie recipes click Diet Club in the top right corner!

Hairy Bikers

Chilli con carne - Recipes - Hairy Bikers

Here's a spicy classic you can still eat while on a diet. Serve with a salad and/or a very small portion of rice. Don't forget you've already got carbs in the beans.

[jcallaghan]

https://www.goodto.com/recipes/chilli-con-carne

GoodtoKnow

Chilli Con Carne | Mexican Recipes | GoodtoKnow

This chilli con carne recipe makes a tasty Mexican meal that's great as a family dinner. This easy recipe shows you how to make classic beef chilli

[jcallaghan]

https://www.slowcookerclub.com/slow-cooker-chilli-con-carne/

Slow Cooker Club

Slow Cooker Chilli Con Carne

A delicious spicy beef stew packed full of flavour. Slow cooker Chilli con Carne is great for a midweek meal or batch cooking for later!

[jcallaghan]

Ingredients

• 2 carrots, grated
• 2 cloves of garlic, peeled and crushed
• 600 g passata
• 50 g tomato purée
• 2 x 400g tins black beans
• 1 x 400g tin red kidney beans
• 1 jalapeño pepper, deseeded and finely chopped
• 1 pinch salt and pepper, to taste
• 1 tsp chilli flakes (add more if you like it extra spicy)

Method

1. Place the carrot and garlic into a large saucepan.
2. Add the passata, tomato purée, both the beans, jalapeño pepper and the chilli flakes to the saucepan along with some salt and pepper, to taste.
3. Cook the chilli for about 10 minutes, stirring it well, until it’s lovely and warm and everything’s nicely mixed together.
4. Pour the chilli over brown rice and enjoy.

https://www.lovefood.com/recipes/57299/black-and-kidney-bean-chilli-recipe

lovefood.com

Ella Woodward's black and kidney bean chilli recipe

This meal only takes 10 minutes to put together and it’s wonderfully filling and comforting.