Mediterranean chicken flatbreads

[jcallaghan]

Ingredients

• 1tbsp Italian herb seasoning
• 1½ tbsp lemon juice
• 1tbsp olive oil
• 350g chicken breast fillets, thinly sliced
• 1 red pepper, washed, cored, deseeded and cut into thin slices
• 35g young spinach leaves, washed
• 1tbsp chopped fresh parsley, washed
• 6 JS folded flat breads
• 3tbsp lighter mayonnaise
• ½ tsp Dijon mustard
• Freshly ground black pepper

Method

1. In a bowl, mix together the herb seasoning, lemon juice and oil. Add the chicken and peppers and toss well in the marinade.
2. Preheat a non- stick frying pan and add the chicken mixture. Toss in the pan and then leave to cook for 2 minutes before tossing again. Reduce the heat slightly and cook for a further 10 minutes, turning the chicken and peppers occasionally. Once the chicken has cooked and no pink remains remove from the heat.
3. Place the spinach and parsley in a large bowl and add the cooked chicken mixture. Toss carefully and season with pepper. Open each flatbread and spread ½ tablespoon of mayonnaise over. Fill each flatbread with the mixture and serve with a little more parsley to garnish. ; TIP:; If you have time, marinade the chicken and peppers for a few hours before cooking.

https://www.sainsburys.co.uk/gol-ui/recipes/mediterranean-chicken-flatbreads

[jcallaghan]

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https://biancaosbourne.com/2019/04/middle-eastern-chicken-flatbread