Closed noelielc closed 10 months ago
Forearm exercises added to the exercise list:
In addition, the forearm muscle group has been added as the main muscle targeted in biceps hammer curl, reverse curl and Zottman biceps curl exercises.
relative to #38
noelielc
commented
10 months ago
Forearm exercises added to the exercise list:
In addition, the forearm muscle group has been added as the main muscle targeted in biceps hammer curl, reverse curl and Zottman biceps curl exercises.