Closed BradKML closed 3 years ago
This page https://www.thehappinessclinic.org/single-post/breathing-practices-to-reduce-anxiety Made references to Rectangular breathing as an alternative to box breathing (in this version 5-5-5-5)
Closing in favour of #80
This page https://www.thehappinessclinic.org/single-post/breathing-practices-to-reduce-anxiety Made references to Rectangular breathing as an alternative to box breathing (in this version 5-5-5-5)