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nmunson / warmup-reps

Calculate warmup sets, reps and weights for strength training programs like Starting Strength.
http://WarmupReps.com
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Warmup #26

Open chrissyc2k8 opened 4 years ago

chrissyc2k8 commented 4 years ago

Hi when you plug in your numbers and at the end of the instruction it says 5x5 X amount is that your work set new to this lol

Thanks