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nutritionfactsorg / daily-dozen-android

Keep track of the foods that Dr. Greger recommends in his NYT's best-selling book, How Not to Die with this Android app
https://play.google.com/store/apps/details?id=org.nutritionfacts.dailydozen&hl=en
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Add three "servings" for exercise instead of one #102

Open christirichards opened 6 years ago

christirichards commented 6 years ago

We have quite a few users who are requesting that we break up the current single serving for exercise into three servings. Doing this will give our users a better sense of achievement upon completion and help them to feel like they are making more progress toward achieving their daily goals.

DJTai commented 6 years ago

Would this mean that the serving sizes should be changed accordingly as well? e.g., 90 minutes of moderate-intensity changed to 30 minutes?

tomjohntaylor commented 3 years ago

This is very good idea. In fact, it's hard to exercise 40 minutes a Day. 3x15 min exercise is much easier :)