5.5 Cultural Blog

[harrison-symes]

5.5 Cultural Blog

This assignment might require you to use an app that can read .epub format e-books. You can download the e-book to read on your local EPUB reader or use an free online reader.

"It takes profound self-confidence to be humble enough to recognize your own limitations without self-blame." - Norman Fischer

• [x] Start Toggl.

Write the blog post

• [x] Create a new blog post username.github.io/blogs/c5-self-confidence.html.
• [x] Read or watch chapter 4 of Search Inside Yourself, and reflect:
  • [x] What is the relationship between mindfulness and self awareness?
  • [x] Try at least one of the self awareness practices from the chapter (Body Scan, Journaling). What was your experience of it? How did you feel?
  • [x] What did you take away from the "My Emotions are Not Me" section?

Link your blog to the main page

• [x] On your index (home) page, create a link to your blog post.
• [x] Stage and commit with meaningful commit message.
• [x] Push to GitHub to make it live!
• [x] Paste a link to your live blog in the waffle ticket comments below.

Share it!

• [x] On your campus-specific Slack channel, share the link to your blog.

[WinstonItiDev]

https://winstonitidev.github.io/blog/c5-self-confidence.html