feat: Adds `--no-progress` flag that disables the progress bar

[rznzippy]

Closes: #390

Background: The ora@7 progress bar randomly causes seg faults on M1 Macs. This change enables a workaround for impacted engineers.

Changes:

• [x] Adds a support of --no-progress key.
• [x] Updates help screen copy and the corresponding test.

[crutchcorn]

Apologies, I see the related issue here now: https://github.com/sindresorhus/ora/issues/229

While I'll upgrade Ora to 8.x, I also see that there's a related issue here as well that denotes removing the spinner anyway.

Reviewing and (hopefully) merging now

[crutchcorn]

CI/CD failing on Windows but is passing locally. Merging