programmingpeeps / the-stream

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Workout app #8

Closed programmingpeeps closed 6 years ago

programmingpeeps commented 7 years ago

Jon currently stores his workouts in Notes.app on his iPhone in this ghetto way:

(for reference, here's the workout he's doing: reddit.com/r/fitness Greyskull LP)

Mon 10/9
Bench 100x5 100x5 100x7
Chinups 100x5 100x5 100x8
Shoulder press 80x5 80x5 80x6
20min cardio

Wed 10/11
Squats 105x5 105x5 105x7
Rows 100x5 100x5 100x8
Deadlifts 80x5 80x5 80x6
20min cardio

Fri 10/13
Bench 100x5 100x5 100x7
Chinups -15x5 -15x5 -15x5
Shoulder press 80x5 80x5 80x6
20min cardio

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