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sepandhaghighi / nafas

🧘‍♂️ Breathing Gymnastics Application
MIT License
102 stars 6 forks source link

4-7-8 Breathing Exercise #35

Closed sepandhaghighi closed 3 years ago

sepandhaghighi commented 3 years ago

Description

4-7-8 Breathing Exercise

https://www.drweil.com/health-wellness/body-mind-spirit/stress-anxiety/breathing-three-exercises/