shane0 / strength

I use this when I strength train

https://shane0.github.io/strength/

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hiking #14

Open shane0 opened 12 months ago

shane0 commented 12 months ago

api and pages ideas

from research with open ai

inputs: gender, age, weight, inseam, pack weight, dietary restrictions or preferences outputs: inseam, steps per mile, calories, per mile, per hour, per elevation, etc.

estimates for: food to carry, breakdown strength required

outputs: workout plans

input trip details output training plan, packing plan, food

shane0 commented 10 months ago

hiking workouts

kettle bell offset https://youtube.com/shorts/fCT4MVCJsFM?si=BILJsYmfCNcg2fHJ
horse mats so i can use the slant blocks