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shane0
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strength
I use this when I strength train
https://shane0.github.io/strength/
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Shoulder
#18
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shane0
opened
10 months ago
shane0
commented
10 months ago
Rotator
https://youtu.be/Ipm3nwuABmQ?si=mZ57KaaiTcjat7DY
Rotator https://youtu.be/Ipm3nwuABmQ?si=mZ57KaaiTcjat7DY