Make a prompt that is sceptical of what you're saying. Like "aren't you already doing what you're supposed to do?" "what is it you're struggling with? You're moving forward" "are you really troubling yourself over this? it's exactly where you're supposed to be" "why are you blaming yourself? it's only human". etc etc
Make a prompt that is sceptical of what you're saying. Like "aren't you already doing what you're supposed to do?" "what is it you're struggling with? You're moving forward" "are you really troubling yourself over this? it's exactly where you're supposed to be" "why are you blaming yourself? it's only human". etc etc