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theianjones / fulcro-should-i-train

Do you need a rest day?
The Unlicense
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As a user, I would like to have a general idea of what my 1rm numbers are for my lifts #6

Open zacjones93 opened 2 years ago

zacjones93 commented 2 years ago

It's common to calculate a 1rm of various lifts based on your 1rm backsquat.

We could fairly easily store and calculate the 1rm numbers for users

1rm-calculator

zacjones93 commented 2 years ago

This is kind of interesting as well, compare what is expected to what your numbers are (assuming you could log them elsewhere) 1 rep compare