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yihong0618 / 2021

关于我的 2021 的一些记录。
MIT License
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俯卧撑记录 #5

Open yihong0618 opened 3 years ago

yihong0618 commented 3 years ago
这个 issue 记录自己今年的俯卧撑 Month Number
1月 443 (个)
2月 1333 (个)
3月 1745 (个)
4月 1933 (个)
5月 1140 (个)
6月 881 (个)
7月 605 (个)
8月 581 (个)
9月 415 (个)
10月 450 (个)
11月 500 (个)
12月 550 (个)
yihong0618 commented 3 years ago

5

就从这一刻开始吧。

yihong0618 commented 3 years ago

17

还成。

yihong0618 commented 3 years ago

21

还算顺利

yihong0618 commented 3 years ago

27

没感觉到难度 5-6-6-4-6

yihong0618 commented 3 years ago

29

没啥问题 5-6-6-4-8

yihong0618 commented 3 years ago

15

休

yihong0618 commented 3 years ago

34

增加了 7-6-6-5-10

yihong0618 commented 3 years ago

39

开始有点累了， 8-8-6-7-10

yihong0618 commented 3 years ago

46

爽了一点。10-6-10-8-12

yihong0618 commented 3 years ago

25

试试自己一口气能做多少，距离巅峰时期的62还有好大的距离，慢慢来。

yihong0618 commented 3 years ago

48

爽啊，12-8-8-10-11

yihong0618 commented 3 years ago

10

休息

yihong0618 commented 3 years ago

62

下一等级 16-12-14-10-10

yihong0618 commented 3 years ago

65

今天好吃力 16-16-1-11-10

yihong0618 commented 3 years ago

68

最后一组有些吃力， 18-16-12-12-10

yihong0618 commented 3 years ago

30 一口气做完

yihong0618 commented 3 years ago

74

啊，越来越吃力越来越爽了 20-16-14-12-12

yihong0618 commented 3 years ago

35 今天是一口气

yihong0618 commented 3 years ago

20 今天休息

yihong0618 commented 3 years ago

76

还成 22-12-18-12-12

yihong0618 commented 3 years ago

40

今天一口气

yihong0618 commented 3 years ago

25 今天休息

yihong0618 commented 3 years ago

82

轻松了一点 24-20-16-12-10

yihong0618 commented 3 years ago

10

明天过年了，今天休息

yihong0618 commented 3 years ago

30

除夕

yihong0618 commented 3 years ago

10

累了，明天恢复正常

yihong0618 commented 3 years ago

10 今天跑长距离，休息

yihong0618 commented 3 years ago

82

恢复 26-20-14-12-10

yihong0618 commented 3 years ago

82

和上次一样

yihong0618 commented 3 years ago

20

累，休息

yihong0618 commented 3 years ago

88

尝试早睡今晚开始，28-22-14-12-12

yihong0618 commented 3 years ago

20

第一天早起，重新控制饮食，有点累。

yihong0618 commented 3 years ago

93

还是继续 28-22-14-12-17

yihong0618 commented 3 years ago

90

哈哈，快到100了 30-20-20-10-10

yihong0618 commented 3 years ago

50

一口气，爽 image

yihong0618 commented 3 years ago

10

休息

yihong0618 commented 3 years ago

97

哈哈 32-20-18-10-17

yihong0618 commented 3 years ago

25

休息

yihong0618 commented 3 years ago

100

第一个存档点儿。 image

yihong0618 commented 3 years ago

46

有点累，休息了

yihong0618 commented 3 years ago

20

心情不好

yihong0618 commented 3 years ago

50

一口气，下周争取突破 60

yihong0618 commented 3 years ago

101

啊，可以加量了 image

yihong0618 commented 3 years ago

41

一口气，今天有点累

yihong0618 commented 3 years ago

98

还行 image

yihong0618 commented 3 years ago

52

一口气，还挺爽

yihong0618 commented 3 years ago

105

image

yihong0618 commented 3 years ago

30

休息

yihong0618 commented 3 years ago

70

爽，下次争取破纪录

yihong0618 commented 3 years ago

105

一个小突破 image