Workout with Mental Health

Description

Workout with Mental Health is a fitness and mental health platform aimed at integrating physical exercise with mental wellness resources. It provides tools and guidance to promote both physical and mental well-being, along with a built-in AI chatbot to assist users with personalized fitness and mental health advice.

Table of Contents

• Installation
• Credits
• License
• Features
• Tests
• Questions?

Installation

To install and run the platform:

1. Clone this repository to your local machine.
2. Install dependencies (requirements listed in requirements.txt).
3. Start the platform by running the application script (e.g., app.py or index.js).
4. Access the platform and the AI chatbot to start your journey toward improved fitness and mental health.

Credits

• Angel Fernandez
• Matthew Holmes
• Spencer Durfey
• Tavin Sowell

License

This project is licensed under the MIT License. See the LICENSE file for details.

Features

• Comprehensive fitness and mental health resources.
• AI-powered chatbot to provide personalized assistance.
• Interactive tools and exercises for mental well-being.
• Progress tracking and personalized fitness recommendations.

Tests

Example tests are provided in the tests/ directory to ensure the functionality of core features. https://workout-with-mental-health.onrender.com

Questions?

For any questions, feel free to reach out:

• GitHub: durfey32
• GitHub: Tavinsowell
• GitHub: b3hold23
• GitHub: SirMac006

Please don’t hesitate to contact me with any questions or feedback.