ericdmoore / basketballCoachingPractices

Im the Coach of a Girls Basketball Team
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P5 - Friday - Nov 22 #17

Open ericdmoore opened 5 days ago

ericdmoore commented 5 days ago

Goals:

3v3 on 4 Spots - Score by Passes to the Spots

  1. Tree Tag
    • a. Use the tree to hide
    • b. Tree joins the "Runner's" team
    • c. Add a new Tree (Quads) and open up floor boundaries
    • d. Count Passes over 30 seconds- (Tree -> Top Passer)
      • Passer (top of Key)
      • Hider (Hands UP after a Pass - hands OUT before pass)
      • Tree (still on Team Runner - feel contact? Look at the Ball)
      • Defender
      • Option: add another tree for Quints
    • e. Count Buckets
      • Passer is Stuck
      • No Dribbling
      • Tree : feel contact? Look at the Ball
      • Count Buckets for 30s then Switch
    • f: Back Screen + Pin Down Version (Belt Buckle To Hip)
    • g: 3v2 (No Dribble - Off Ball Screen)
      • 1 Top & 2v2
      • on bucket switch possession
      • Then inbound to the post - let the post (Low, then HI) be the passer
    • h: MAYBE reject the screen (Layla, Lui, MK)
    • once the defender has gotten used to the fact that a screen is coming
    • they will get squirmy when the belt buckle shows up
    • and start wiggling around it early - you can make them look like a fool by rejecting the screen
  1. Pin Down Pop Out (1 + 2 over 2)x2

Coaching Concept:

The Shot Clock Breakdown

  1. First 6 - unselfish with space and pace
  2. Middle 12 - Structured movements (coached) to get small advantages for easier buckets
  3. Final 6s - is endgame of just play and make a read and make it happen

Reference: