Workout Tracker App

This Workout Tracker App is a React Native application built with TypeScript (TSX). It helps users track their workouts and progress over time, whether they work out at home or on the go. The app offers a range of features like tracking today's home workouts, viewing the last 5 workout days, adding custom workouts, and viewing a calendar to jump to specific dates. The app also organizes preloaded workouts by muscle group for ease of use.

Features

• Today's Workouts at Home: Track all the workouts done at home today and compare them to previous days.
• Recent Workout History: View the workouts of the last 5 workout days at home for easy reference.
• Customizable Workouts: Add your own custom workouts, modify them as needed, and delete if they are no longer relevant.
• Workout by Muscle Group: Select workouts from a predefined list of exercises based on muscle groups (e.g., chest, arms, legs, etc.).
• Calendar View: Navigate to any date to view or plan your workouts, giving you a clear timeline of your workout journey.

Screenshots

• Home Screen: Shows today's workouts and history of the last 5 days.
• Workout List: Displays workouts filtered by muscle groups.
• Calendar View: Provides access to workouts on specific dates.

Installation

To run this app locally, follow these steps:

1. Clone the Repository:

   git clone https://github.com/praveenraam/RN-Workout_Tracker.git
   cd workout-tracker-app

2. Install Dependencies: Use npm or yarn to install the required packages:

   npm install
   # or
   yarn install

3. Start the App: You can run the app using the React Native CLI or Expo (if using Expo setup). For example, to start with React Native CLI:

   npx react-native start

4. Run on Emulator or Device: In a separate terminal window, run:

   npx react-native run-android  # for Android
   npx react-native run-ios      # for iOS

   Usage

5. Home Screen: Displays today's workouts at home and the last 5 days of home workout history.

6. Adding a Workout: From the workout screen, you can:

   • Select a workout from the preloaded list by muscle group.
   • Add a custom workout by entering your exercise details.

7. Editing/Deleting a Workout: Modify or remove a workout by tapping on it in the history or today's workout list.

8. Using the Calendar: Access the calendar feature to jump to a specific date and view the workout completed on that day, or plan upcoming workouts.

Customization

Adding More Workouts

To add more predefined workouts by muscle group, you can modify the workoutData.ts (or relevant data file) and include new exercises under each muscle group.

Adding Custom Workouts

Users can also add their custom exercises via the "Add Custom Workout" feature from the app interface.

Contributing

We welcome contributions to improve this app. Here's how you can help:

1. Fork the repository.
2. Create a new branch with your feature or bugfix (git checkout -b feature/new-feature).
3. Commit your changes (git commit -m 'Add new feature').
4. Push the branch (git push origin feature/new-feature).
5. Open a Pull Request and describe your changes.

License

This project is licensed under the MIT License. See the LICENSE file for details.