Documentation on all sites should be up to date and clear

[nimdaghlian]

• [x] Demo site should describe current protocols
• [x] Demo site shorthand should work and be accurate
• [ ] Octothorpes history on Mmmx should be cleaned up and sensible
• [x] Demo site should be fork-ready
• [x] Wordpress plugin should be download-ready
• [x] #octothorpes should be etch-a-sketched on main server because it's full of cruft
• [ ] we should sync documentation between octothorp.es and demo