YetAnotherBackupMod (YABM)

A Minecraft Forge 1.7.10 Mod for automatically creating backups of your saves and other stuff.

Features

automatic scheduled backups or
interval based backups
configurable via config file, mod configuration screen or in game via commands
fully customizable for the most parts; decide what to backup and where to store it, etc.
automatic backup consolidation (only keep X backups) to save disk space
persistent backups for each day (excluded from automatic consolidation unless otherwise specified via config)
automatically upload backups to off-site storage via FTP

After installation players (in SP)/OPs (on servers) can use the /yabm command to configure settings and manually start backups.

/yabm get backupSchedule - returns the schedule times for when to automatically create backups. Currently global for all saves.
/yabm set backupSchedule 6:00 12:00 18:00 0:00 - sets the times for when to automatically create backups to the given times.
/yabm set backupSchedule 180 - sets it to make backups every 3 hours.
/yabm startbackup - manually starts the backup process.