Smoothies recipes

Strawberry (the classic)

• 250g banana
• 75g strawberry
• 5-6oz milk

Blueberry

• 250g banana
• 75-80g blueberries
• 4-5oz milk

Blackberry

• 250g banana
• 75-80g blackberries
• 4-5oz milk

Açaí strawberry

• 1 banana portion
• 100g açaí (or açaí puree)
• 4.5 oz OJ
• 50-60g strawberries

Notes:

• Avoid just using açaí (with banana), or milk as açaí seem to somewhat kill the taste (but not the texture)
• Just açaí with banana plus milk is great when frozen, it has a slight chocolaty taste

Raspberry

• 250g banana
• 75-80g raspberry
• 1-2 chunk mango
• 5 oz milk

For intense taste: 160g raspberries and no mango

Peach

• 250g banana
• 75-80g peaches chunks
• 4-5oz milk

Watermelon

• 250g banana
• 150g watermelon
• 5-6oz milk
• Touch of honey (about a teaspon)

Notes:

• By far, the best smoothie in terms of taste (immediately, and after freezing), beats the classic banana, strawberry, and milk.
• Using more than 3/5 proportion for watermelon (compared to bananas) will make it start to taste watered down.

Pineapple

Base recipe:

• 250g banana
• 150g pineapple (and if there is any in the container, its juice)
• 4-6oz milk

To intensify the taste of pineapple, replace milk by orange juice

Adding 50g of one of the following fruits adds a light touch of them:

• strawberry
• mango (3-4 chunks of 1cm cubes)
• raspberry
• blueberry
• watermelon

Pineapple Mango

Using the base recipe without any additional fruit, add:

• 100g mango
• 6oz milk

Notes:

• It differs with the above one as the taste of pineapple is much more mellow/subdued, but nonetheless present
• Amazingly delicious (immediately and frozen), by a lot, and second place in terms of taste after the watermelon one

Pineapple Blueberry

Using the base recipe without any additional fruit, add:

• 150g mango
• 6oz milk

Note: Pineapple taste is still present; you'd probably need 200-250g of them to mellow the pineapple taste as much as the mango

Pineapple, Carrot, Mango, and Passion fruit

Using the base recipe without any additional fruit, add:

• 60g carrots
• 40g pineapple
• 30g mango
• 20g passionfruit
• 6oz milk

Notes:

• Carrots/pineapple/mango/passion fruit came from a prepackaged frozen mix
• Even though the quantity of carrots is high in comparison of other fruits, the taste is actually quite faint
• Surprisingly, it tastes good

Forest fruits

• 250g banana
• 75g forest fruit mix (strawberry, blackberry, and raspberry)
  • 30g strawberry
  • 30g blackberry
  • 15g raspberry
• 4 mango chunks
• 3 oz milk

Papaya

• 250g banana
• 150g papaya
• Optionally, 40g strawberry
• 4-5oz milk

Note: papaya doesn't have a strong taste, so double papaya and strawberry amounts for intense

Cantaloupe

• 250g banana
• 200g cantaloupe
• 5oz milk

Cherry

• 250g banana
• 200g cherries
• 4oz milk

Note: Banana taste still a bit present (at least right after blending, but definitely not after freezing) and may want to add more cherries.

Guava

• 250g banana
• 200g guava pulp
• 5oz milk

Passion fruit

• 250g banana
• 200g passion fruit pulp
• 5oz milk

Note: It is fairly sour, much more than pineapple, and maybe adding mangoes helps bring sour taste down

Orange

• 250g banana
• 125g orange
• 5oz milk

Note: It has a light taste, and isn't sour at all, as one would expect.

Plum

• 250g banana
• 150g plums (without skin)
• 4oz milk

Note: Plum taste is not very strong

Soursop

• 250g banana
• 200g soursop pulp
• 5oz milk

Lulo

• 250g banana
• 150g lulo
• 6oz milk

Note: it is fairly sour, and the additional milk helps a bit

Tamarind

• 250g banana
• 75g lulo
• 4oz milk

Note: It is sour, but not as much as lulo

Dragonfruit

• 250g banana
• 150g lulo
• 4oz milk